mental health

It’s a strange thing, watching someone who seems to have it all start to come undone. The sharp thinkers. The funny ones. The helpers. The ones who always seem fine, until they’re suddenly not. These are often the last people anyone expects to crack under pressure—but they do. And when they do, it’s not loud […]

Loving a partner who struggles with addiction is one of the hardest things to experience. It feels isolating, confusing, and overwhelming. The pain you experience can pile even higher when the person you love refuses to get help. If your partner with addiction won’t agree to treatment, you’re not alone, and you’re not powerless. This […]

Addiction doesn’t just affect the person struggling with substance use. It ripples through the entire family, changing relationships, routines, and emotional safety, especially for children.  If you are navigating addiction in the family, you may wonder how to protect your kids from the unpredictability and confusion of addiction. The good news is you’re not powerless. […]

Juggling the demands of raising a family while navigating a relationship with parents with mental illness can be incredibly challenging. You might feel caught in the middle—caring for your children while trying to cope with a parent’s unpredictable or emotionally exhausting behavior. If this sounds familiar, know that you’re not alone. There is a way […]

Every teenager has ups and downs. It’s part of growing up. But as parents, it can be difficult to tell whether your teen is having a moody phase or if it’s something more serious.  Recognizing the signs of depression in teens can feel overwhelming, especially when emotional shifts are already so common in adolescence. If […]

Loving someone through active addiction is incredibly difficult, but supporting them through recovery brings its own set of challenges. Recovery shifts daily routines, redefines boundaries, and often stirs up deep emotions that need attention. Because mental health and addiction recovery are so closely connected, both can significantly change the way you and your partner interact […]

When a woman agrees to go to rehab after an intervention, it might feel like a full breath after weeks—or years—of holding it in. Everyone involved can finally exhale a little. But the truth is, that’s only the beginning of the next chapter. And if you’re wondering whether rehab for women is actually different, the […]

Watching a sibling change can be confusing and painful. Maybe they’ve become distant, secretive, or angry. Or they stopped showing up and no longer seem like themselves. It’s easy to wonder if they’re going through a rough patch or rebelling like most people do at some point in their lives. But deep down, you may […]

When your wife is struggling with her mental health, it can feel like the relationship is shifting beneath your feet. The person you know and love may be distant, withdrawn, or emotionally unavailable—and no matter what you say or do, it might feel like you’re only making things worse.  If you’re trying to be supportive […]

As a parent, you want to do everything you can to protect your daughter’s well-being. But when her anxiety starts affecting her relationship with food, it can be hard to know what is going on. Is it stress, a passing phase, or something deeper? You may be asking yourself, “Can anxiety cause eating disorders?” For […]