Take the quiz nowCodependency Assessment Family members who enable or are codependent achieve something from the behavior, otherwise, they would not do it. It may be helpful to ask yourself some questions.I have focused far more attention on the substance user than I have on myself and others, including members of my family(Required) Yes No Maybe I make excuses for my behavior and actions when doing something that isn’t right for the substance user(Required) Yes No Maybe I feel guilty when I say no(Required) Yes No Maybe I protect other people's feelings when I am really protecting my own(Required) Yes No Maybe I believe that if I can get my loved one to change, everything will be OK(Required) Yes No Maybe I find myself accepting the situation as the new normal, and I am fearful to change and face the fears of the unknown(Required) Yes No Maybe I try to believe things are better than they are(Required) Yes No Maybe I am afraid to confront the substance user with an intervention because I am afraid of how they will react, feel, or that he will just say no(Required) Yes No Maybe I believe that if not for what I am doing for the substance user, the situation would be even worse(Required) Yes No Maybe I feel better when I feel needed in the relationship(Required) Yes No Maybe I lie to other family members about what or how the substance user is doing(Required) Yes No Maybe When my loved one is upset, I'm upset(Required) Yes No Maybe When my loved one is OK, I'm better(Required) Yes No Maybe I frequently think it is my fault (guilt and shame)(Required) Yes No Maybe My fear determines what I say or do(Required) Yes No Maybe I feel uncomfortable and lonely when I am with others(Required) Yes No Maybe I try to manage or manipulate the feelings and emotions of other family members who are affected by the substance user(Required) Yes No Maybe I have trouble being alone without keeping busy(Required) Yes No Maybe I feel uncomfortable and lonely when I am with others(Required) Yes No Maybe When other family members complain, I often defend or minimize the substance user’s behaviors toward them(Required) Yes No Maybe I often wonder if this is my new normal and what is normal(Required) Yes No Maybe I put my own interests and needs aside to focus on the substance user’s needs(Required) Yes No Maybe I rarely set boundaries for myself that would hold the substance user accountable(Required) Yes No Maybe I tend to withdraw when there is conflict with the substance user(Required) Yes No Maybe At times, when he or she has become better or independent, I find myself lost and either angry or scared(Required) Yes No Maybe I feel uncomfortable when I am complimented by others(Required) Yes No Maybe It is hard to let go and do what is best for me for fear he or she will suffer if I do that(Required) Yes No Maybe I feel taking care of the substance user gives me a purpose(Required) Yes No Maybe Codependency behaviors have been identified based on your submission. Please provide your contact details to receive a copy of this report. Your information is secure & confidential. If you do NOT provide a phone number we will not call you.Name(Required) First Last Email(Required) PhoneNameThis field is for validation purposes and should be left unchanged. 100% confidentialGet a Free ConsultationSpeak with an experienced interventionist now and get answers to commonly asked questions Contact Us Intervention FAQ'sRead frequently asked questions about interventions for drug & alcohol abuse. Intervention QuizDetermine if an intervention is right for you by using our interactive quiz. Codependency AssessmentOur codependency assessment evaluates behaviors that may be contributing.